welcome to ican mind & body

A Healthier You Starts Here!

You did it—you said YES to making health and wellness an easy part of every day. Get started by checking your email for a message from ICAN Mind & Body! We’ll send you everything you need to download the app and start today.


→ Check your inbox for login information to get started with ICAN Mind & Body today!

Then follow these easy next steps…


Access ICAN Mind & Body

Use your email and password to login and begin exploring your ICAN Mind & Body tools and resources.

*Note – you DON’T need to purchase on the training site – watch your email for info on how to set up your access!

Get Started

Watch the three short Welcome Videos in the Get Started section of the app. We’ll explain how the program works and what to expect.

Explore Module 1

Each module includes a Brain Training lesson and daily Power-Ups. Watch the lesson and then begin with Daily Power-Up #1.