Health, Wellness & Weight Loss
The story you tell represents your mental and emotional blueprint around your wellness and your weight loss. What’s coming out of your mouth is showing you what is deeply embedded in your mindset. In other words, you cannot create the body of your dreams while you hate it, shame it, and “should” it to death!
You must tell a new story!
Most Popular Stories
Are you STUCK in your weight loss and wellness goals? Are you one that sets goals, but–like most people on the planet–you quit? You sabotage? You avoid it?
If this is you, you have a mindset challenge.
If you are carrying more weight than you want, you are not breathing.
You are not breathing enough. You are not breathing deeply.
Are you struggling with willpower?
What I want you to recognize is that willpower is using the tiniest portion of your mind to impact the biggest change in your life.
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