Reach Your health and weight loss goals?
You only need 10 minutes a day!
ICAN Mind & Body Isn’t an Exercise Plan or New Diet—
It’s a Mindset Shift That Works!
Healthier habits in 3 simple steps:
Say goodbye to the struggle with willpower
Hey, we’re humans—perfectly imperfect and conditioned to relying on short-term discipline to yield the results we want. That’s why we struggle maintaining results weeks, months, and years into a program.
Friends, willpower is never sustainable long-term.
Now that’s the missing key.
Using neuroscience-based tools, training, and daily support, our members learn to motivate themselves, reframe negative thoughts, and make healthier choices no matter the circumstances (like celebration dinners or feeling stressed out and looking for comfort food!)
All in less than 10 minutes a day—
check it out for yourself!
These daily 5 to 7-minute Power-Up training videos help you start your day strong and inspire you to stay on track with your goals.
ICAN Neuro Tools
Proven, easy-to-use Neuro Tools help you stick with any diet, wellness program or lifestyle habit with greater ease.
Everything You Need
For Lasting Health & Weight Loss Results