Learn How ICAN’s Mind And Body Tools For Weight Loss Work

The Sustainable Way to

Reach Your health and weight loss goals

Daily brain training tools and support are just a click away.

HOW IT WORKS

ICAN Mind & Body isn’t your typical health and weight loss program.

We don’t stress about the numbers on the scale, what nutrition plan you’re trying, or if you work out in a gym 5 days a week or do yoga at home daily.

We don’t rely on willpower to say no to freshly baked cookies at the company party or shame you for ditching the gym for a round of margaritas with your girlfriends.

Hey, we’re humans—perfectly imperfect and used to relying on short-term discipline to yield the results we want. That’s why we struggle maintaining results weeks, months, and years into a program.

Friends, willpower is never sustainable long-term.

But MINDpower?

Now that’s the missing key.

Using MINDpowered tools, training, and daily support, our members learn to motivate themselves, reframe negative thoughts, and make healthier choices no matter the circumstances (like celebration dinners or feeling stressed out and looking for comfort food!)